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Care for Team

Objectives 

As a result of this course, you will be able to: 

  • Know:  
    • Different types of stress 
    • Causes of too much stress 
    • What is burnout and how do you recognize it 
    • How to plan care for your team to prevent excess stress or burnout 
    • Detoxing 12 areas of our life e.g., thoughts, words, schedules 
  • Understand:  
    • How to take care of yourself 
    • How to take care of your team 
  • Apply:  
    • Plan and put into practice self-care 
    • Plan and put into practice team-care 

Topics 

  • Stress 
  • Burnout 
  • Planning care for your Team 
  • Detoxing our Lives